Γιόγκα στην Σουρή
Yoga in Sourí
Different levels and different classes.
Inside in the beautiful yoga studio with airconditioner and central heating. Or all windows and doors open it feels like inside/outside yoga.
Choose the lesson that fits you the best.
No experience necessary and all levels welcome.
- Tuesday morning 10.00 Slow yoga For a complete relaxed body and mind
- Wednesday morning 10.00 Slow yoga For a complete relaxed body and mind
Maximum 6 persons
The lessons will take 75 minutes and on the end there is always a cup of tea.
10 € per lesson/ 5 lessons card 35€/ 10 lessons card 65€
Yoga Nidra
Γιόγκα Νίντρα
In Yoga Nidra, you leave the Waking state,
go through the Dreaming state,
and into the Deep Sleep state,
yet remain fully awake.
Yoga Nidra brings an incredible calmness, quietness and clarity. Yoga Nidra is one of the deepest of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight. With patient and understanding is well worth the effort, allowing you to see the profound depth of Yoga Nidra, which is far beyond just relaxation. It is said that a picture is worth a thousand words. Sometimes it takes thousands of words to get the inner “aha” of the meaning. Most important of all, it is the persistent practice that brings the real joy of the practice of Yoga Nidra, as with all useful practices in life and Yoga.
Wear loose clothing and better not a too full stomach.
- Every uneven date of the month on Thursday evening 17.00 Yoga Nidra
Maximum 6 persons
The lessons will take 75 minutes and end with a cup of tea.
10 € per lesson/ 5 lessons card 35€/ 10 lessons card 65€ also in combination with the yoga card.
Private Yoga Classes
Ιδιωτικά μαθήματα γιόγκα
Daily Private Yoga Classes upon request for individuals or your own group.
Sessions can be organized according to your desire.
They can even take place wherever you are staying as long as there is a suitable space for such a practice.
- All types of Yoga
- All skill levels
- Class duration 75 minutes
- In Dutch or English
- Prices are set according to the type of your request
Yoga on the beach
γιόγκα στην παραλία
Feet in the sand, the sound of the rolling waves in your ears, fresh air in your nose and the sun on your skin. Where else would you be more connected with the elements as on the beach. The ideal place for yoga.
No experience necessary and all levels welcome.